ARTICLE
Oral Health and Your Overall Health As new studies are released, we see more suggestions that there is a link between oral health and overall health. The University of California, Berkeley released a study that suggested regular dental care for women reduced the risk of heart attacks, stroke, and other cardiovascular issues by one-third. The study also found a causal link between general dental care and the declining rate of cardiovascular problems such as heart attack and stroke. Studies from the Mayo Clinic also found that daily brushing along with flossing keeps the bacteria in your mouth under control, helps fight tooth decay, and helps to prevent gum disease. Also, something to remember is that certain diseases, like diabetes, lowers the ability for your body to fight infection, and this can lead to more severe oral health problems without proper care. The Mayo Clinic suggests that you do the following to help protect your oral health: • Schedule regular dental checkups and cleanings • Brush your teeth at least twice a day with fluoride toothpaste • Floss daily • Eat a healthy diet and limit between-meal snacks • Replace your toothbrush every three to four months or sooner if bristles are frayed • Avoid tobacco use If you do start having problems, contact your dentist right away. If you would like a review of your employee benefits or review our dental insurance plans from MetLife, The Upper Bucks Chamber of Commerce offers members access to the My Benefit Advisor (MBA) program. More information is available at ubcc.mybenefitadvisor.com or by contacting Jim Pitts at (610) 537-1377. Sources: http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475 http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475?pg=2 http://news.berkeley.edu/2010/09/30/dental/
Oral Health and Your Overall Health
As new studies are released, we see more suggestions that there is a link between oral health and overall health. The University of California, Berkeley released a study that suggested regular dental care for women reduced the risk of heart attacks, stroke, and other cardiovascular issues by one-third. The study also found a causal link between general dental care and the declining rate of cardiovascular problems such as heart attack and stroke.
Studies from the Mayo Clinic also found that daily brushing along with flossing keeps the bacteria in your mouth under control, helps fight tooth decay, and helps to prevent gum disease. Also, something to remember is that certain diseases, like diabetes, lowers the ability for your body to fight infection, and this can lead to more severe oral health problems without proper care.
The Mayo Clinic suggests that you do the following to help protect your oral health:
• Schedule regular dental checkups and cleanings
• Brush your teeth at least twice a day with fluoride toothpaste
• Floss daily
• Eat a healthy diet and limit between-meal snacks
• Replace your toothbrush every three to four months or sooner if bristles are frayed
• Avoid tobacco use
If you do start having problems, contact your dentist right away.
If you would like a review of your employee benefits or review our dental insurance plans from MetLife, The Upper Bucks Chamber of Commerce offers members access to the My Benefit Advisor (MBA) program. More information is available at ubcc.mybenefitadvisor.com or by contacting Jim Pitts at (610) 537-1377.
Sources:
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475?pg=2
http://news.berkeley.edu/2010/09/30/dental/